What ways do you relive stress??

Are you on any anti anxiety meds?...........Maybe see a doc about that!..........Also I get it gf I have twins and my mom lives w us and my hubby drives me crazy with his procrastination ...........so when everyone goes to sleep....I light a candle and in the dark I watch silent TV.........or take a bath......or read by candlelight usually with a slightly forbidden snack like dark chocolate and milk!